Prepare for a Positive Birth
Join Tenille, Birth Doula, Yoga & Pilates Instructor and mother of 2 young kids, for an informative and interactive Workshop on techniques to help prepare you (and your support partner) for a positive birth experience. The Workshop will include a focus on the following areas.
- Breathing, Meditation, Massage, Exercises & movement (lots of tips and tricks)
- Positions for labour
- Your partner’s role
- Your emotional and mental state
- Birth plan
- How to handle Intervention
- A day for just you and your baby
- We will end the day with some movement and meditation/relaxation.
PARTNERS WELCOME (advised) TO JOIN (No extra Cost)
WHEN: Saturday 29th February 2020
Future dates: Saturday 25th April 2020, Saturday 20th June 2020, Saturday 15th August 2020 (Private Sessions also Available)
DURATION: 5 hours (10.30am-3.30pm – lunch included).
LOCATION: The Wellness Boutique, 1/151 West Burleigh Rd, Burleigh Heads
INVESTMENT: $150 (includes booklet, lunch and endless information). (limited to 6 couples)
“I loved the workshop which I attended with Tenille whilst I was pregnant. It was so nice to be around other pregnant women in the same boat and Tenille is awesome. She has a natural way of making you feel comfortable and supported, whilst being incredibly open to any questions you feel like asking. You can tell Tenille loves what she does and I really love her energy and smile 🙂 I have also always felt like I can reach out to her outside of the classroom, which is a bonus. Thanks Tenille xxx”
“This Workshop helped me to prepare mentally and physically for the birth of my second child. I so appreciate Tenille’s holistic approach to women’s health, willingness to share from her wealth of knowledge and personal experience and her calm presence. Being around other like-minded women in such a relaxed setting was also so valuable for me to get in the right frame of mind for birth. I would highly recommend this workshop.”
IF YOU ARE INTERESTED AND CAN NOT JOIN THIS EVENT I ALSO OFFER THIS WORKSHOP PRIVATELY.