Pregnancy Support and Labour Preparations
Join Tenille, Yoga & Pilates Instructor and mother of 2 young kids, for an informative and interactive Workshop that will help to support you during your pregnancy and prepare you for labour. The Workshop will include a focus of the following areas.
- Breathing, Exercises & movement
- Positions for labour
- Your partner’s role
- Your emotional and mental state
- Birth plan
- Essential Oil support- DIY Fun
- A day for just you and your baby
- GUEST HOST- Tanya Kane- who is well known on the Coast for acupuncture and Chinese medicine, specialising in fertility, pregnancy and Labour will run through acupressure techniques to help bring on labour and also support you in your birth.
We will end the day with some movement and meditation/relaxation
PARTNERS WELCOME TO JOIN (No extra Cost)
WHEN: Saturday 28th October
DURATION: 3.5 hours (9-12.30pm – morning tea included).
LOCATION: STM YOGA, 15A Leda Drove, Burleigh Heads
INVESTMENT: $85 (includes booklet, morning tea and free samples).
“I loved the workshop which I attended with Tenille whilst I was pregnant. It was so nice to be around other pregnant women in the same boat and Tenille is awesome. She has a natural way of making you feel comfortable and supported, whilst being incredibly open to any questions you feel like asking. You can tell Tenille loves what she does and I really love her energy and smile 🙂 I have also always felt like I can reach out to her outside of the classroom, which is a bonus. Thanks Tenille xxx”
“This Workshop helped me to prepare mentally and physically for the birth of my second child. I so appreciate Tenille’s wholistic approach to women’s health, willingness to share from her wealth of knowledge and personal experience and her calm presence. Being around other likeminded women in such a relaxed setting was also so valuable for me to get in the right frame of mind for birth. I would highly recommend this workshop.”
IF YOU ARE INTERESTED AND CAN NOT JOIN THIS EVENT I ALSO OFFER THIS WORKSHOP PRIVATELY.