Restorative Yoga, Essential Oils and Guided Meditation
Join Tenille as we spoil, nurture and replenish the mind and body… physically, mentally & emotionally. The afternoon will include restorative postures and breathing exercises to help rest and restore the body, and different types of meditations that will take you to a place of pure relaxation, all with the support of essential oils! So if you are after a few hours to yourself that will have you feeling escaped, rested, relaxed and replenished then come join me!
WHEN: Saturday 9th December (SOLD OUT). Next March 2018.
DURATION: 1.00pm-3.30pm – tea & snack included)
LOCATION: STM YOGA, 15A Leda Drive, Burleigh Heads
INVESTMENT: $60 (includes exercise booklet, afternoon tea and free oil samples).