Pregnancy & Birth Doula

Pregnancy is a wonderful time filled with many expectations and bodily changes. For some women pregnancy can be a relatively easy time but for others it can withhold some challenges. .It is normal to experience a few minor or major changes and issues throughout your different stages of pregnancy and this is why choosing a specialist who works in this field is imperative, whether it be Pilates, Yoga, Birth Doula, Hypnobirthing, Acupuncture. 
 
Birth Doula…Empowers, Educates, Loves, Listens, Respects, Supports, Advocates.
 

As a Birth Doula– I accompany women during the birth of their baby offering support for a safe and satisfying birth experience. I draw upon my childbirth and pregnancy knowledge and experience to provide emotional support, physical comfort and clear information to women and their partners.I can provide reassurance and perspective to you and your partner, make suggestions for labour progress, and help with relaxation, massage, positioning and other techniques for comfort.

I support ALL births: At a hospital, homebirth, birth centre, for a VBAC, Natural birth, Induction or a positive Caesarean Section Birth.

Your Investment: $950 includes:

  • 2 x 1.5 hour meetings pre-natal (get to know each-other, birth plan & wishes, birth preparations, counselling, meditation/ visualisations)
  • On call 24 hours 2 weeks before and 2 weeks prior due date.
  • There to support, empower and nurture you during your birth.
  • 1 x 1.5 hour post-natal visit (birth de-brief, mothers care, new-born support).
  • Further meetings, pre and post-natal Yoga & Pilates Sessions, and ‘Positive Birthing Workshop’ services also available. Additional costs.

For more information contact Tenille- tenille@awomanswellness.com / 0423841155

PREGNANCY & BIRTH DOULA

To assist you and your growing baby in having a healthy and happy pregnancy I would seek specialists in:

  • Yoga
  • Pilates
  • Meditation
  • Acupuncture
  • Naturopathy
  • Chiropractic
  • Hypnotherapy or Calm Birth Course

Remember Pregnancy is a time to Nurture and Embrace! So whilst you want to look after you and your growing babies know you can use this time to also embrace in some amazing pregnancy exercises and techniques which in turn will assist your labor.

Check out our Pregnancy DVD collection for a safe, nurturing and uplifting Yoga and Pilates Fusion Practice.

“Giving Birth can be the most empowering experience of a lifetime- an initiation into a new dimension of mind-body awareness.” ~ Ina May Gaskin.

PREGNANCY & BIRTH DOULA

“Thank you Tenille. We couldn’t have done it without you. You are an incredible Doula. I am so lucky to have met you. You were there for us all the way and that’s what makes it so special. I felt really supported.” ~ Fernanda, Sam & Baby Luah.

“I was lucky enough to have Tenille as my Doula, she immediately made me feel emotionally safe and listened to on our first meeting. Due to Covid-19 I was unable to have her at my birth however the pre-brith visit she had with my partner and I was great and there were 2 tips she gave us that were critical to my successful positive birth, she showed my partner a massage technique on the hips which offered more pain relief than the gas and she also suggested nipple stimulation as a way to create oxytocin and help bring on contractions. after 4 hours of trying everything we tried the nipple stimulation and it worked within minutes. I was so relieved to not have the dreaded drip. without Tenille’s words of wisdom and knowledge my birth would have been completely different. I would recommend her to anyone wishing for a more supposed and positive birth experience.” ~ Amber, Tatum & Baby Koa

“Choosing my birth team meant a lot to me, to have women around that were clear, strong, soft and present… I could not have been gifted with a more confident goddess Doula to help hold the space I needed while I unleashed and birthed our incredible Baby Boy. And not only did she support me but all involved.  I will Thank you for a lifetime Tenille.” ~ Ellie, Carlos & Baby Sol

 

‘Download your FREE ‘Top 4 Exercises for Pregnancy’

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