Restorative Yoga, Essential Oils, Massage and Meditation
Join Tenille as we spoil, nurture and replenish the mind and body… physically, mentally & emotionally. The afternoon will include restorative postures and breathing exercises to help rest and restore the body, self-massage techniques, and different types of meditations that will take you to a place of pure relaxation, all with the support of essential oils! So if you are after a few hours to yourself that will have you feeling rested, relaxed and replenished then come join me!
WHEN: Saturday 26th May
DURATION: 1.30pm-3.30pm – tea & snack included
LOCATION: Stillness Through Movement (STM), Unit 1A/15A Lead Drive, Burleigh Heads
INVESTMENT: $60 (includes exercise booklet, afternoon tea and free oil samples).