Restorative Yoga, Essential Oils and Guided Meditation
Join Tenille as we spoil, nurture and replenish the mind and body… physically, mentally & emotionally. The afternoon will include restorative postures and breathing exercises to help rest and restore the body, a guided meditation that will take you to a place of pure relaxation, all with the support of essential oils! So if you are after a few hours to yourself that will have you feeling escaped, rested, relaxed and replenished then come join me!
WHEN: Saturday 30th September
DURATION: 1.00pm-3.30pm – tea & snack included)
LOCATION: Haven for Health (a place of pure bliss and relaxation)
13-15 Eagleview Crt, Mudgeeraba Forest, Bonogin QLD 4213
INVESTMENT: $60 (includes exercise booklet, afternoon tea and free oil samples).