Supporting Women In A Natural And Holistic Way.

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Yoga/Pilates DVD with Tenille

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Fertility

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Pregnancy

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Menopause

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August 25, 2016

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Lorem Ipsum Dolor

August 25, 2016

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Lorem Ipsum Dolor

August 25, 2016

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur ornare tincidunt tempor. Morbi viverra ut turpis in fermentum. Maecenas condimentum, mi nec iaculis placerat, elit urna.

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  • “I began Pilates with Tenille back in 2009 after encouragement from my daughter for a healthy passive approach to a lifestyle exercise. I’ve found immense satisfaction with Tenille’s dedicated passion for teaching and achieving the best results for each and every client. I look forward each week to my semi-private classes and believe she is dedicated to each clients personal needs/requirements and goals. My only regret is I didn’t discover Pilates earlier.”

    Lea.R
  • “I started doing the Pregnancy Pilates/Yoga classes with Tenille when I was 28 weeks pregnant. I loved that it challenged my body and made me feel fit during my pregnancy. You so often get told during pregnancy what you can”t do… LOVED that you CAN do everything in Tenille”s Prenatal classes. Another benefit was how clam and relaxed I felt during and after each session. Tenille”s calming presence and guidance helped me connect with my bump and disconnect from the stressful parts of the day, even on the most tired days. I recommend Tenille”s Prenatal classes to any first time or experienced mum. My personal experience was such a positive one that I have encouraged all my pregnant friends to give it a go.”

    Penny.W
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