About Us

A Woman’s Wellness

Nothing is stronger than a community of women coming together to support and guide each other through life’s changes, challenges and highlights. We at ‘A Woman’s Wellness’ are a collaboration of women, here to support women, in her journey through life. Tenille along with other specialists in Acupuncture, Chiropractic, Naturopathy and other areas of holistic Health hope to provide you with weekly information, tips and techniques to support you and your health.

Our Philosophy

To create a place where woman can connect and find information and techniques on holistic and natural ways to support them through Fertility, Pregnancy and Menopause.

We want women to feel in control and empowered by providing the information you need to enjoy and embrace the cycle of life.


Yoga/Pilates DVD with Tenille



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Tenille Samuelson
Hello and welcome, my name is Tenille Samuelson and I am the heart and soul of ‘A Woman’s Wellness’. I hope our website can offer you an abundance of holistic and healthy information and techniques to help support you throughout your different stages as a women.

Who am I? I am a mother, a wife, an instructor, an educator, a writer, a business owner, a cook, a sister, a daughter, a friend, and the kind of person who seeks the best in others and makes the most out of life. As women we are so much, do some much, can be so much. This is why we need to live a healthy life and look after ourselves. That’s how ‘A Woman’s Wellness’ has evolved… Through my experiences in trying to find balance, trying to fall pregnant, over coming injury, fatigue and stress. In helping clients get the most from life and feeling the best they possibly can.

My love and passion is to educate, motivate and encourage others around me to live their lives the happiest and healthiest way possible. My background is in Pilates, Yoga and Women’s Health. I have been working with women and their bodies for over 10 years and I love the energy and community that is created whilst working with women.

Throughout my journey as an educator, instructor and mother I have come across and learnt from some of the most amazing specialists and educators and I want to share this information with you all. I believe in modern medicine but I believe first in holistic Health and how it can offer so much more for you and those around you.

I genuinely hope you enjoy following my blog and monthly newsletters and that our abundance of information guides you to being a healthier and happier woman.

Don’t forget to sign up to our FREE monthly Newsletter where you will receive information and techniques from myself and other specialised therapists.

In Health and Happiness,

Tenille x

All of the content here at ‘A Woman’s Wellness’ is FREE to assist you to be the healthiest you can be. But you can help me to build a healthier world, please –like us on facebook and share this post with a friend.

You can also support my work by purchasing my ebook “Heart to Womb- Natural Preparations for Fertility” – orAny of my ‘DVD’s’

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